Journaling has long been recognized as contributing to mental equilibrium, so it is no news to explain exactly how scribbling your thoughts down every day or as often as you can can have a benefit to your personal growth. But surprisingly, so few really take advantage of this and use it as a daily practice. 'No time' seems to be the biggest excuse, but it is well worth finding that window of time. Please click here for the column from the English version and on the Free Articles page.
In response to questions about whether hypnosis is like meditation or can be used in the same way, this article explains both the similarities and differences between these related processes. Hopefully it will dispel some of the confusion and offer clear lines of thinking on how valuable they both are.
Hypnosis Sessions are now also available at:
"Now and Again it's good to pause in our pursuit of happiness and just be happy."
"I have recently had two hypnosis sessions with Kieron, both with interesting positive results."
"After just one session, I already feel much more positive and focussed in general..."
"I would recommend Kieron's sessions to anyone, but especially to those who are uncertain (as I was at first) about beginning hypnosis."
Make the Change for Personal Growth
Hello and welcome to this site. I trust you will find here a wealth of current research into the very best and latest techniques for personal growth.
We are all aware there is a powerful body-mind connection but sometimes we just don't know how to integrate conscious and subconscious decisions. We feel a conflict that prevents us moving on. This is where Hypnosis is excellent as it opens the hidden gateways to the mind. It has been totally accepted by the medical profession since 1958 and has proven effective for a whole range of personal problems. For some it is very subtle and can effect a paradigm shift, for others it is much deeper and has a powerful cleansing and relaxing effect. Just to give you a taste of this deepening and mood-altering process, why not start learning right now how to do Self Hypnosis on yourself.
NLP (Neuro-Linguistic Programming) adds another tool which uses sensory information to reshape our standard ways of perceiving the world. It has helped a huge number of people to rapidly alter their way of thinking and shift problems.
EFT (Emotional Freedom Technique) or tapping is an emotional acupuncture. It is the most accessible of all energy psychology modalities, can be added to all of the above. Thanks to Gary Craig, the originator of EFT, millions of people have discovered no faster, better way to instantly resolve physical problems that have emotional underpinnings.
If you are the type of person who feels they have yet to reach their full potential creatively, then don't miss the Creativity page. This is not just for artists and writers, but for anyone who wishes to release energy to create and reconnect with what is important to their lives.
Check the free articles Writing as Healing: A Pen is Mightier than a Pill, and How to Have A Creative Attitude. There are many other sample exercises and tips that anyone can do to help to inspire you to restore your vital creative connection.
I work primarily in Islington London. Please feel free get in touch about any specific requirements. Short phone consultations are free.
Hypnosis/NLP/EFT sessions are designed to put you into the most relaxed state possible to explore and challenge your own creative mind and help you come up with the best solutions, but please book sessions early so you can start enjoying the benefits that these amazing techniques offer.
Finally, keep watching the site as new stuff is being added. To look forward to is a new E-Book sampler Proteus: Writing as Healing course. I hope you find some or all of this useful and profitable in your efforts to change.
Look forward to hearing from you.
Special Offer FREE Writing As Healing: An Introduction E-Book.
This book is a thorough, detailed and useful resource, with enough ideas and exercises to get people started on the road to healing through writing.
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